At high temperature the steam generates the following physiological reactions:

1. or relaxamento of the muscular system, or relieves two spasms, dorsal coasts, dores us joelhos and lathezelos, relieves rheumatic and dormant diseases (arthritis and arthrosis), problems of torcões, shock, inflammation, etc. Isto melhora or nervous system and helps to eliminate stress, insomnia, nervousness, etc.

2. The increase in blood circulation collaborates with the cure of varicose veins, varicose ulcers, sleep of hands and feet, high or low pressure, etc. It facilitates established processes in the whole or the body especially or the cardiopulmonary circuit. Dilation of two blood vessels allows the bleeding to reach the most hidden places in the body, facilitating the transport and removal of toxins from the body, as well as the elimination of uric acid, cholesterol, etc.

3. at clear vapor temperature or respiratory system. The bronchial tubes are expanded and allow to expel catarrh and small accumulated toxins that can pass through the bloodstream to the lungs. Treats Thai conditions like: flu, bronquite, asthma, sinusitis, etc.

4. or increase in the production of white blood cells from the body, active and melhora or immune system.

5. Or sweat as via, eliminates liquids and accumulated fat, detoxifies or body skin. Also, as a person can cleanse your body of uric acid, it also cooperates in the elimination of fat, helps in skin problems (acne, pimples and craves) and digestive activity of the intestine and melhorada.

6. All this together with a general rejuvenation of the body, especially or relaxation, which, together with various stimuli, promotes the release of non-brain endorphins, indirectly, induces the production of hormone growth and primary responsibility for rejuvenation. .

7. The psychological and spiritual effects of the temazcal are a vehicle to treat problems such as medos, panic, depression, claustrophobia and favors feeling emotional. Simply put, clear or body fight producing an increase in perception. Due to its characteristics, it is a practical aperfeiçoamento pessoal.

Freed from burdens, or human being can contact with his own spiritual essence. This is understood as a simple experience of expanding the state of consciousness, allowing the fall - totally or partially - of the psychic defense systems. The creative unconscious provides a new way of seeing things like that.

For the human being to be in complete equilibrium, he must keep all his natural elements balanced: water, earth, wind and fire.

Após to saudar the four pontos cardeais and feita uma cleanliness with smoke of wood or natural resins such as copal, palo santo or other perfumes. Also, each participant enters the enclosure affected by vulcanic stones to perspire as doenças, clean to fight and face Medes.